Find your strength, resilience and gratitude for the day ahead. Make Circle part of your daily lifestyle; wake up, brush your teeth, grab breakfast and listen to Circle. We use science-based meditations, mindfulness and teachings that you can do in just a few minutes each day.
Meditations and teachings to work on different aspects of your life. Our content is constantly refreshed and we have regular guest contributors available for a limited time.
Recommendations based on your preferences. Set your own goals, track your progress.
Only got five minutes this morning? No problem, many of our exercises are available in different durations to fit around your lifestyle.
Our experts have decades of experience between them. They write meditations and lessons that use the proven techniques used by Buddhists for hundreds of years along-side powerful cutting edge brain science.
Inside the app
Almost all of us don’t get enough good quality sleep and we under-estimate the harm this can do. The Sound Asleep category is designed to be followed lying down, with meditations ending gently, enabling you to drift off.
Busy lives are overwhelming. The Even me out category helps you regain equilibrium and build defence mechanisms against daily stress and anxiety.
We all have to start somewhere For Beginners category is easily accessible for anyone who has not meditated before and helps you ease gently into a regular practice.
People are complex, so compassion and understanding are essential. The Feeling Connected category helps you to feel love and compassion for the most important people in your world.
People tend to remember negative experiences far more than equivalent positive ones. The Lift Me Up category is designed to nurture gratitude, control negative thoughts and access happiness.
Our thoughts are easily fragmented, our sense of the future easily blurred, when we’re so busy. The Here & Now category is designed to help clear your mind to become more mindful and present.